I first learned about Tantra when I was 12. My neighbor next door did tantra practices, which made me very curious about the subject. I knew it was related somehow to sex, although not exactly. It sounded mysterious to my young inexperienced mind, so asking myself lots of questions it stuck in my memory till I discovered kizomba dance. That´s when I realized “It sounds familiar to me… hmm… Tantra?”
Once my neighbor told me: “It’s when you can have orgasm without even touching each other”
WHAT IS TANTRA
The original concept of Tantra comes from Sanskrit तन्त्र, which literally means “continuity”, “connection”, “thread”. Tantra is an art of interaction on different levels: body, energy and consciousness. It is a conscious work with energies – internal and external.
The basis of Tantra is the classical Indian dance. Hindu dancers know all of the energy channels that are included under a certain position, their interaction with the partner, the flow of energy throughout the body. This dance, for the most part, is purely improvisational, activates the chakras, and the harmony of this depends on the skill of the dancer. Ancient and modern Taoists call this process the interaction of Yin and Yang.
It gives a greater degree of intimacy, adjustment to each other and mutual understanding, the ability to listen and hear each other, a new way of communication.
This is a practice for those who want to study emotions at a deeper level, to communicate with oneself and with a partner. Working with energy throughout the body is one of the most important components of this path. It presents the techniques of breathing and self-regulation, active mental and motor practice.
Sacral, spontaneous, energy dance! It does not matter what movements we do, the main thing here is the awareness of the process, the process of creation, the creation of space. The tantric principle expressed as the interaction of two universal opposite principles, who are in their essence, as one.
Tantric dance is a meditative exercise for freeing the soul, increasing vitality, preparing the mind for the state of deep trance and the way to make the body more mobile. Tantric Dance helps to bring emotional balance, joy & well-being into daily life, relieve you of internal stress, raise the energy of kundalini; relieve tension in the genital area, which positively affects sexual relations; awaken spiritual forces, creativity & eroticism, the ability to feel energy within oneself, etc…
TANTRA vs KIZOMBA
Does anything sounds like KIZOMBA to you??
Since I dance kizomba I’ve always been comparing it to Tantra in my mind… But obviously we, kizomba dancers, don’t know anything about chakras, energy channels, how to activate anything, etc… (well, I know because I have studied it, but a normal person doesn’t). We don’t know, but we FEEL!!! We just DANCE and FEEL… This is the unconscious knowledge that drives us to dance more with one partner or another.
Men could wonder why I dance sometimes so closely. Does this mean I “invite” them for more? Is it the “Green Light“? Am I a dissatisfied woman looking for some warmth and affection?
You know what? Some people don’t need to be that close to feel the energy of a partner. It’s like in Reiki: I can physically apply my hands on your body, or I can just keep them over the body at a short distance – the effect is the same. But some people don’t mind me touching them; they even ask for it in order to feel better the energy flow, because they simply enjoy physical contact. While others prefer to avoid it. We are all different! What one likes and considers “normal”, “acceptable”, “decent” – someone else considers as “too much”, “extravagant” or “vulgar”. Each person has his own ideas about the same thing, and they may not and need not to coincide with the opinion of another.
How many times I’ve heard from some girlfriend “Oh he’s an AMAZING dancer!!!”, then I danced with him and was disappointed, because I didn’t feel half of what my friend told me. Each of us attracts certain type of energies. This is for sure.
Importance of the body contact
I like to be touched. I like going to the hairdresser and having my hair washed…uumm yummi!!! I like visiting Beauty Centers and having treatments for my face and body, applying all kinds of scrubs & masks. I Love all types of massages. Even just when my back is scrached:))
Obviously, I don’t let everyone to get that close in a dance, but for me personally it’s difficult to understand the leading from a partner when he is too far from me. I lose control of my body. I need to have more body contact. There are really few dancers able to lead so well that they can stand quite far and I will understand what exactly they want from me. To me they are the best dancers ever!!! (no names here LOL). But the rest is for “douceur”! In other words, for Tantra!
So, is it so bad to enjoy the way a partner makes waves with his belly? For me it´s magical!!! For me sometimes a dance is better than sex.
What really makes me wonder, is the emotional part, that is different from Tantra. Unfortunately this part is very poor in Kizomba. There’s no deep emotional connection. Inspite all its intimacy, sometimes there’s no emotional connection at all in kizomba… Should I think it’s because we haven’t gone far from animals? And, given expriences of some friends, even when it comes to sex, there’s nothing else but physical part. It still surprises me a lot.
Thinking of WHY… Too much choice? Too easy? Too much diversity? Too much rotation? Does it make us less sensitive? Don´t we have time to dive deeper? Are we scared to make it right? Scared to GIVE? To TRUST? To GO FURTHER? Or we just DON’T CARE?
All these contradictions, the paradox of such a strong connection in the dance and such a poor connection in sex, are still issues to be analyzed… We still have a long way to perfection and true feelings.
But this article is written to make you think about it, to be more conscious of our bodies, and especially, not to separate them from our souls!